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- By denise1956
- On 30/12/2018
Will you #BeResolute in 2019?
At Forever Living UK we have a campaign to help with those New Year Weight and Fitness goals. Called #BeResolute our campaign is designed to support that goal that so many have after the season of excess........get back into shape and improve diet and digestion!
Would having a simple to follow 9, 24, 39 or more day plan available with personal support be interesting and useful to you?
Our C9 kickstart can be used as a stand alone snap focus or our FIT15 can follow on for those who need a little more help. The kits come with a mix of nutritional supplements and shakes to mix with your favourite type of milk alongside exercise tips and healthy recipes to follow......everything you need in fact!
We have found that one to one and group support is key to maintaining focus and this is part of the personal service we offer to our customers.
Our group 24 Day Shred starts on Monday 7th January.......would you like to join us?
- By denise1956
- On 21/12/2018
December the 21st.....are you ready?
The big day is just around the corner and as I contemplate the supermarket dash and fight with the other customers to pile trollies high with rich and calorific groceries......enough to feed the world for a month surely?......I wonder what the digestion of many of my fellow shoppers will be feeling like in a day or two? Pretty bloated m sure!
The old joke rings in my ear.......don’t forget to buy for a month........the shops are closed for a full 24 hours! Xmas excess has hit us again!
Determined not to fall into that trap this year our list is modest without being completely bereft of goodies. My plan is that we will feel pleasantly full, enjoy some popular flavours and avoid the bloating and unnecessary weight gain that seems to be par for the course of the festive season!
Alongside our favourite foods we also sneak in a couple of Forever Lite Shakes, mixed with Coconut milk is our household favourite and whizzed up with Berry Fruits or Spinach, Banana and Nut Butter make superb breakfast on the go before a festive walk in the Brecons which we are so blessed to be located so close to............or if it was bacon and sausage rolls on the way out then Chocolate Forever Lite with Coconut Milk and Added Mint, served warm when we get home is another favourite!
No, we don’t miss out on all of the rich goodies of the season, but everything in moderation is what I say and Forever Lite is so versatile....and luxuriously rich in its own way that I find it a perfect foil for the heavier food whilst being nutritious as well!