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new year resolutions
- By denise1956
- On 07/12/2019
As someone who has had a long career in traditional business I can certainly say that in my experience there have been few businesses demonstrating that they have the wellness of their staff at their heart. There have of course always been the notable exceptions, Richard Branson has perhaps lead the way in recognising that happy and relaxed staff are more productive. I do however sense some greater awareness in the air! Perhaps it is part of that groundswell of understanding of our world around us and as part of that maybe there is a sense of cause an effect? Can we really go on showing no concern or respect for everyone and everything around us?
Perhaps as we draw towards another new year, and in fact a new decade, our focus is being re-aligned towards how our planet can be best served and how we can ensure that those that go dater us will have a healthy and happy world to inhabit. I do believe that we can’t go on living this life of self interest and money focus is what I have seen spiral out of control over the past few decades.
Nearly twenty years ago now I decided to make a change in my life, shifting from a corporate life of stress towards a business that whilst offered the possibility of corporate style benefits was based around the values of family life and a healthy existence.
Looking forward I notice that traditional business is looking at how the workplace can be a happier and healthier place to be. I have colleagues who work with businesses and employees encouraging healthy eating, getting out into the fresh air within the working day and clearing fuzzy minds! All of this can help the health of the nation well as improve productivity and quality of output.
As I look towards the new year and talk to business people about their new year resolutions I have realised that I too can support this cause. As someone who has developed her own ‘Wellness at Work’ scheme it seems to me a perfect opportunity for me to help others. That is onto say that I am on a one-woman crusade to recruit everyone I meet into my Network Marketing organisation, I do not believe my solution is a one size fits all! There are certainly some for whom the business would be a great fit, and if you think that might be you please get in touch but there are also companies and individuals who would benefit from a simple wellness in work review. For businesses I can offer taster events and pamper sessions that will lighten the daily load and raise the wellness and spirits of staff. If you are curious about how I can help you lift up your staff without losing huge chunks of productive time ask me how
My New Years Resolution is to help businesses and their staff to have a Wellness at Work focus that will improve the bottom line and enhance everyone’s lifestyle.......we are, after all ‘only here once!’
Myanswer then, is yes we certainly can have wellness at work - but we do need to invest in the concept to make it happen!
- By denise1956
- On 27/02/2019
As February draws to a close the evidence of both business owners in the team and fitness plan customers starting to feel the strain of keeping the momentum of New Years Resolutions and big plans for the year going is coming into sharp focus.
There’s a saying that goes something like this....... commitment is keeping going long after the mood to achieve the goal has left us. How often do we see that mood faulter as things get tough? Here’s another one for you....most people give up just before the corner is about to be turned.
Keeping focus is probably the biggest challenge that I see. Forever Living team members who want it it all but can’t wait to achieve the big bucks they envisioned for themselves just a few short weeks previously. Customers who set out on a fitness regime including our excellent FIT products, but ‘fall off the wagon’ for want of a little patience and long term vision.
Inevitably I look inwards, is there anything more that I could have done, did my support fall short of what was needed? Difficult questions that it’s good to have in mind but bad to be constantly blaming ourselves for others shortcomings. The reality is that nothing is for everyone, business, product, programme. We can only be available for those that seek our help and take note of our advice and ‘bless and release’ the others. Some will return when the time is more right.
So where does this leave me in my advice to those who want to maintain momentum? Well, if I’ve ever been your coach, then you’ve likely heard this all before!
Set clear, manageable goals that are achievable.
Break the major goal down into bite sized chunks (how do you eat an elephant.....a bite at a time!)
Track your success and, a little like sailing, you will often need to tack left and right to get to your goal, success is not often a straight road.
Keep records that you can review and share. (and be honest on activity levels, are you doing enough?)
Work with your mentor, do what you commit to doing, but if things go pear-shaped then enlist their help, be honest and don’t hide away fearing their wrath......they are there to help, not scald, as long as you don’t keep making the same mistakes or continue to do little and expect much it will be their pleasure to work with you.
Remember that Rome was not built in a day, Fortune Favours the Brave and only you can deny you of the success that you wish for!
- By denise1956
- On 04/01/2019
This is a line I heard early on in my Network Marketing career......Together Everyone Achieves More. I was excited by the idea, though not really sure what it meant.
In 2001 I was looking for a change as although I had a successful career and made good money I had created a business that left me quite isolated, working from home and often having little engagement with others throughout the day. I had come to realise that I wanted to be part of a team. By chance I answered an advertisement in the local village magazine and the rest, as they say, is history!
So what has this oft used statement come to mean to me? I have found that having a home based business in the network marketing industry has given me the chance to feel part of a team whilst at the same time running my own business.
Today I will be travelling to the Midlands to spend time with over 100 of the team that I work alongside in my business. I’m looking forward to catching up with those colleagues that I don’t see regularly, enjoying some down-time with a little fizz and some lovely food (I need another good meal this soon after the festivities!) I will also get the chance to share my knowledge and experience with others and more importantly learn great tips that I can put to use in my business.
New Year is a time where we can re-set our sails for success and being part of a team helps me to do that whilst also having the autonomy of being the master of my own ship.....the best of both worlds, I’ve come to feel!
In my 18th year in the Network Matketing Industry I’m still as excited about the future as I was all those years ago when I didn’t know anything about the industry but joined anyway as I had a positive gut feeling that I wanted to follow.
This weekend is going to be both fun and productive and I’m so glad that I took that decision all those years ago to start my business as part of a team of businesses. I love the cameraderie and support that I missed when in traditional business and I can’t wait to help a few ‘mini-me’s’ get started with their own journey......who’d have thought?
- By denise1956
- On 30/12/2018
Will you #BeResolute in 2019?
At Forever Living UK we have a campaign to help with those New Year Weight and Fitness goals. Called #BeResolute our campaign is designed to support that goal that so many have after the season of excess........get back into shape and improve diet and digestion!
Would having a simple to follow 9, 24, 39 or more day plan available with personal support be interesting and useful to you?
Our C9 kickstart can be used as a stand alone snap focus or our FIT15 can follow on for those who need a little more help. The kits come with a mix of nutritional supplements and shakes to mix with your favourite type of milk alongside exercise tips and healthy recipes to follow......everything you need in fact!
We have found that one to one and group support is key to maintaining focus and this is part of the personal service we offer to our customers.
Our group 24 Day Shred starts on Monday 7th January.......would you like to join us?
- By denise1956
- On 06/12/2018
In the run up to the festivities there is often also a feeling of ‘is this it?’ or asking ourselves has anything changed?
This may be a general feeling of not having met goals that we set ourselves a year ago to wondering how to set goals.
When I sit down with team members to look at what they want to achieve I find that goals are often the easy bit, it’s often the how that becomes more complicated......very often life just gets in the way!
For this reason I find that breaking down actions into manageable pieces (how do you eat an elephant? .... A bite at a time!) and having a system and clear working area are paramount.
So firstly, I would look at the bigger picture....this may be the end of next year or even five years time, then break that down into smaller goals of years, months, weeks, days and even hours. The goal becomes a series of mini-goals that feel far more manageable.
Now we have our manageable goals, what else do we need?
Keeping track of doing what we need to do is the only way we can know if we are moving forward, so I will recommend keeping planning documents and diarise activity. There are many planning systems available for this purpose and it’s worth researching something that suits your purpose and style. What will you enjoy using?
Find an accountability partner - who do you know that you can work alongside? It doesn’t have to be working on similar goals, just someone who is also on a journey of development who can help to nudge you along!
Give yourself frequent rewards.....the big picture of a distant win isn’t always enough to keep you motivated day in and day out.
Have a tidy place to work, if your office is a mess is it any wonder if your life is out of control too?
if you are working from home then do exit the door! It’s worth joining some local networking groups even if you don’t think you are looking to do business with other local businesses......you will feel refreshed, inspired and motivated by interacting with others. Maybe working in a local coffee shop once a week will give you a different outlook and open you up to meeting new people. Interaction is key to personal growth.
These are just a few of the pointers that I share when helping business owners to reach the next level in their businesses, and I’ll certainly be sharing them one to one over the next weeks as we look at plans and goals for a more successful 2019
If you are looking to achieve a better future for yourself and your family in the next year or so but haven’t yet found the vehicle to provide the income to support your dreams then get in touch.....it may just be that our flexible business could suit your needs! Email me on firstname.lastname@example.org